Took another run today.
2.2 miles in approximately 30 minutes. I'm feeling great, but very tired.
I'm also continuing to move as the night goes on. I don't want to
cramp up like yesterday. No waddles, no thank you.
Thought I'd share my
dinner recipe today. Holy cow was it good!
Cajun Grilled Shrimp
All mixed in one bowl
and marinated for one hour (two would be better, but I'm short on time and
hungry!):
- 1 lb. shrimp- peeled and de-veined
- 1/3 c. olive oil
- 3 cloves garlic
- Juice from 1/2 a lemon
- 1 1/2 tsp. Cajun seasoning (your choice, no
matter!)
- 1 handful parsley - chopped fine
- dash of salt and pepper
On skewers after an
hour:
- Shrimp
- Sweet onion
- Red bell pepper
- Yellow bell pepper
Grill on top of aluminum foil on
medium heat. Easy clean-up and fights fire that jumps up to burn your precious
shrimp! Grill on each side for about 4 minutes, or until the shrimp turns pink.
Nice and pink, but not rubbery and overdone, makes for perfect shrimp. Don't
worry about the peppers and onion, I think they're better on
the crispy side. Feel free to add any veggies you like to the
skewers. Mushrooms would probably be good!
Enjoy!
Breakfast:
1 c. Just Bunches
2 tb. chia seeds
1/2 c. milk
1 banana sliced over top
Lunch:
1 grapefruit
1 lean cuisine: Chicken Carbonara
Dinner:
3 skewers cajun grilled
shrimp w/ bell peppers and onion
Weigh-in: 148.8 lb
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