I came to the horrific conclusion I fell off the health-wagon over the holiday season! I'm only human, though I don't feel that is an adequate excuse for not exercising and keeping up with this blog. I'm back at it though! I weighed myself today and, holy $*#%, I didn't gain any weight! Though I sure didn't lose any either. I suppose I tried to compensate for my lack of P90X with small portion sizes over the holiday season.
I've always been the one who goes back for seconds, and on occasion, thirds. Yeah. I love food. I always have, and that will never change. Though I tried a new tactic in the past month. How about not loading up my plate so it feels like a small child's ball used for bumper-bowling? Low-and-behold, I still felt full! Who would have thought?
I've started back up with P90X. I'm using the Lean program, which is geared towards more cardio work, something I know I prefer. Today was core synergistics, and it was...not fun. But I feel accomplished. I'm back on track, and I haven't given up. Well, I did there for awhile, but between the guilt, frustration, and disappointment in myself, I'm ready to start again.
What was that little saying? Oh yes, "Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."
I'm baaaaack =)